As a naturally occurring component in the body, Alpha Lipoic Acid is required for the breakdown of glucose into energy. Alpha Lipoic Acid also stimulates the cells to intake glucose more and for the cells to create energy from glucose. As a result, blood sugar levels measurably decrease as glucose is taken out of the blood stream and prevented from causing the harmful effects of diabetes. Studies have shown that alpha lipoic acid works well to reduce the complications from diabetes, such as vascular damage, cataract formation, and nerve damage. Other known benefits of alpha lipoic acid include great antioxidant protection, anti-aging effects on numerous types of cells, and nourishing effects on hair and skin.